Aromatherapy makes use of the essential oils from the plants and other aromatic compounds to help soothe the human mind and cure certain illness. You can do it at home with the help of essential oils, perfume and cosmetics. When it becomes a part of pharmacology, it is known as clinical aromatherapy.
Aromacology studies the effects [...]

Summer Enthusiasm
According to Traditional Chinese Medicine (TCM) there are five elements that
contribute to all activities: TREE / WOOD, FIRE, SOIL / EARTH, METAL and WATER.
Fire is the element of summer … so how can this help to put more of YOU in
summer?
The direction of this seasons element - Fire - is upward and outward! [...]

Candles are commonly used for lightening a dark room when your home’s power is gone or more often in a candle light dinner. But, the usage of candles is not confined to this only. Introduction of aromatherapy candles have added a new perspective to the usage of candles, candles now serve as a basis to [...]

One of the primary goals of psychotherapy has been the healing
of depression, anxiety, chronic anger, and other emotional
disorders, as well as the alleviation of psychosomatic
diseases whose source is in the client’s suppressed emotions.
As hypnotherapists, we are constantly encountering our
clients’ childhood pain and trauma while attempting to assist
them in behavioral [...]

Bed sores, lesions, pressure sores, chronic wounds, ulcers and abscesses are nasty looking, a real problem to deal with, and at times quite painful for their owner. Wound management is a traditional medical specialty unto itself. Integrative healing (CAM) modalities and techniques are now being researched in clinical trials to assist and amplify traditional care.
There [...]

Vajrasana (Pelvic pose):
Sit erect and stretch out your legs. Fold your legs back, placing the feet on the sides of the buttocks with the soles facing back and upwards. Rest your buttocks on the floor between your heels. The toes of both feet should touch. Now, place your hands on your knees and keep the [...]

The story so far…
At a metaphysical lecture facilitated by Guy Williams, Guy made the
comment that most people don’t really want to heal. What most people want,
according to Guy, is to stop hurting. In Part 1, we met the ego, and discovered that
the most effective way of letting go of our limiting and outmoded beliefs is [...]

Last week the media circus surrounding the flu vaccine reached a crescendo.
Half of all the flu vaccine supply is not available this year!
Why? Because the British company that supplies half of the U.S. flu vaccine supply was shut down by health officials.
Does it really matter?
Unless you are under 2 or over 65 and are in [...]

Glutamate is one of the most important transmitters of chronic pain. By using visualizations you may be able to use your subconscious to limit the impact of glutamate on your pain.
The Role of Glutamate
To appreciate the importance of glutamate in the pain process, it’s helpful to review the three stages by which pain signals are [...]

Breathing is the source of life: if breathing stops, do does life. On average, an adult breathe 16-18 times per minutes, each time about 500ml of air exchanged in the lungs. When breathing in from the outside air, oxygen content is about 21% while carbon dioxide is 0.03%. On the other hand, breathing out produces [...]